As Promised

Well I procrastinated it till the last possible moment...but I did workout today!!! So I went to the gym tonight and spent 20 minutes on this strange machine that I really liked. It's not an eliptical, but that is as close as I can come to describing it. It is the motion of running... all the bouncing of running (lucky me) but no impact. So I spent 20 minutes and burned 200 calories. I was wasted after those 20 minutes but did a couple of laps around the track and called it a night.