Thursday, February 19, 2009

Running day

Finally victory over the morning!!! I have such a hard time getting out of bed in the morning to get my workout in. I really love staying in bed as long as possible! It's a weakness of mine. However... thanks to my adoreable Mother... I was able to get up this morning and get going. She is a morning person by nature and said she would be willing to come downstairs and turn on my lights for me so I am more motivated to get out of bed. The darkness of the morning is a real sticking place for me... it still feels like night. Anyway...IT WORKED! (Thanks Mom!)
So here's this mornings run down:

2 miles
252 calories
35 minutes

¼ mile walking 3.0
¼ mile running 4.0
¼ mile walking 3.5
½ mile running 4.3
¼ mile walking 3.0
¼ mile running 4.0
¼ mile walking 3.0

1 comment:

  1. 3 Days in a row! Fantastic! You are doing awesome! It's great to find out stumbling blocks, and ways around them! Way to go!

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