9:15 PM
1 mile
130 calories
18 minutes
¼ walking at 3.5
¼ running at 4.0
¼ walking a 3.5
¼ running at 4.5
I'm frustrated that I didn't go the whole time but I totally let myself get distracted.
Like I said...at least it's something. I have to take small victories where I can find them.
As a very smart man I know says "Some is Some!" Honestly- You did it at NIGHT! We just had that conversation - Nights are HARD. So, pat yourself on the back for this true victory!
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